Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tasty Sesame Instant Pot Beef and Broccoli


Description

A comforting and flavorful dish combining tender beef and crisp broccoli in a savory sesame sauce, perfect for quick weeknight dinners.


Ingredients

Scale
  • 1 lb (454 g) beef, sliced thinly (flank, sirloin, or skirt steak)
  • 2 cups broccoli florets (about 150200 g)
  • 3 tablespoons soy sauce (use low-sodium if preferred)
  • 2 tablespoons sesame oil
  • 1 tablespoon garlic, minced (about 3 cloves)
  • 1 tablespoon ginger, minced
  • 1 tablespoon cornstarch
  • 1/2 cup beef broth (low-sodium recommended)
  • 2 tablespoons sesame seeds (toasted if possible)
  • Cooked rice, for serving

Instructions

  1. In the Instant Pot, combine beef, broccoli, soy sauce, sesame oil, garlic, and ginger. Toss briefly to coat.
  2. Mix cornstarch with beef broth until smooth, then pour the slurry evenly over the beef and broccoli.
  3. Close the Instant Pot lid and set to Manual/Pressure Cook on high for 10 minutes.
  4. Once the cook time is complete, perform a quick release.
  5. Stir in sesame seeds and check the sauce consistency; if needed, switch to Sauté and simmer for 1–2 minutes to thicken.
  6. Serve immediately over hot cooked rice and sprinkle with extra sesame seeds or sliced scallions.

Notes

Choose low-sodium soy sauce and broth to lower sodium content. For vegan versions, use tofu and vegetable broth.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pressure Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 900mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2.5g
  • Protein: 31g
  • Cholesterol: 70mg
Scroll to Top