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Vanilla Cinnamon Milk Tea


Description

A warm, comforting cup that smells like a bakery at dawn and tastes like the coziest memory you can hold in a mug.


Ingredients

Scale
  • 2 cups Water
  • 2 cups Milk (dairy or plant-based)
  • 4 Cinnamon sticks (or 2 teaspoons ground cinnamon)
  • 4 Vanilla beans, split and scraped (or 4 teaspoons vanilla extract)
  • 2 Star anises (optional)
  • 4 tsp Loose-leaf black tea or 4 black tea bags (optional)
  • Honey or sweetener of choice, to taste

Instructions

  1. In a small pot, bring 2 cups of water to a gentle boil.
  2. Add cinnamon sticks and vanilla beans to the pot. If using ground cinnamon and vanilla extract, add them later.
  3. Turn off the heat, cover the pot and let it steep for about 10 minutes.
  4. If using black tea, add it and steep for an additional 3-5 minutes.
  5. Heat 2 cups of milk in a separate pot over medium-low until steaming, but do not boil.
  6. If using ground cinnamon and vanilla extract, stir them into the warm milk now.
  7. Strain the infusion through a fine-mesh strainer into the warm milk.
  8. Sweeten to taste with honey or your preferred sweetener and stir gently.
  9. Serve hot, or chill and serve over ice.

Notes

To lower caloric content, use skim or plant-based milks. For stronger spices, add crushed cardamom pods or ginger.

  • Prep Time: 5
  • Cook Time: 15
  • Category: Beverage
  • Method: Steeping
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 75
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5.7g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 10mg
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