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Vegan Creamy Sun Dried Tomato Pasta


Description

This vegan creamy sun-dried tomato pasta is a comforting dish with a velvety coconut-based sauce, garlic, and roasted cherry tomatoes, perfect for weeknight dinners or gatherings.


Ingredients

Scale
  • 4 servings gluten-free fettuccine
  • 4 garlic cloves, minced
  • 10 sun-dried tomatoes, chopped (oil-packed or rehydrated dry-packed)
  • 1 tbsp Italian seasoning
  • 1 tbsp balsamic vinegar
  • 3 tbsp tomato paste
  • 2 cups cherry tomatoes
  • 1 cup water or vegetable broth
  • 7 oz full-fat canned coconut milk (thick cream only)
  • 3 tbsp nutritional yeast
  • Salt and pepper, to taste
  • 2 cups baby arugula
  • ½ cup flat-leaf parsley, chopped
  • Vegan parmesan (optional)

Instructions

  1. Cook pasta: Bring salted water to a boil, cook gluten-free fettuccine until al dente, reserving ½ cup pasta water, then drain.
  2. Sauté aromatics: Heat skillet over medium heat, add 1–2 tbsp water or broth, then garlic and chopped sun-dried tomatoes, sautéing for about 2 minutes.
  3. Caramelize flavors: Add Italian seasoning, balsamic vinegar, and tomato paste. Cook 2–3 minutes until fragrant.
  4. Simmer sauce: Stir in cherry tomatoes and 1 cup water (or broth), cover and cook 3–4 minutes until softened.
  5. Finish sauce: Stir in coconut milk and nutritional yeast, season with salt and pepper, and simmer until thickened. Loosen with reserved pasta water if needed.
  6. Combine pasta and sauce: Toss the drained pasta with the sauce in the skillet, adding arugula until just wilted.
  7. Serve: Plate and finish with chopped parsley and optional vegan parmesan.

Notes

Don’t overmix the pasta; toss gently to keep noodles intact. For best results, use gluten-free pasta that cooks just right.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 6g
  • Sodium: 475mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 6g
  • Protein: 13g
  • Cholesterol: 0mg
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