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Vegan Creamy Sun Dried Tomato Pasta


Description

A comforting and indulgent vegan pasta dish featuring creamy coconut milk, sun-dried tomatoes, and fresh greens, perfect for a cozy weeknight dinner or a potluck.


Ingredients

Scale
  • 12 oz (340 g) gluten-free fettuccine
  • 4 garlic cloves, minced
  • 10 sun dried tomatoes, chopped
  • 1 tbsp Italian seasoning
  • 1 tbsp balsamic vinegar
  • 3 tbsp tomato paste
  • 2 cups cherry tomatoes
  • 1 cup water or vegetable broth
  • 7 oz full fat canned coconut milk
  • 3 tbsp nutritional yeast
  • Salt and pepper, to taste
  • 2 cups baby arugula
  • ½ cup flat-leaf parsley, chopped
  • Vegan parmesan (optional, for serving)

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Add gluten-free fettuccine and cook according to package instructions until al dente. Reserve ½ cup of pasta cooking water then drain. Set aside.
  2. Sauté aromatics: Heat a large skillet over medium. Add a bit of water or vegetable broth. Add minced garlic and chopped sun-dried tomatoes; sauté for 1–2 minutes.
  3. Caramelize flavors: Stir in Italian seasoning, balsamic vinegar, and tomato paste. Cook for 2–3 minutes until fragrant.
  4. Simmer sauce: Add cherry tomatoes and 1 cup of water or broth. Cover and cook for 3–4 minutes, then smash gently to release juices.
  5. Add creaminess: Stir in coconut milk and nutritional yeast. Season with salt and pepper. Simmer for 5–10 minutes until thickened.
  6. Combine pasta and sauce: Toss the drained fettuccine into the skillet and mix in baby arugula. Adjust seasoning as necessary.
  7. Serve: Plate the pasta and top with parsley and optional vegan parmesan.

Notes

For a smoother sauce, consider using an immersion blender briefly before adding the arugula. Avoid overcooking gluten-free pasta to prevent mushiness.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 77g
  • Fiber: 5g
  • Protein: 16g
  • Cholesterol: 0mg
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