Description
A vibrant and satisfying vegan taco salad with smoky chipotle dressing, crispy tortilla strips, and a mix of fresh veggies.
Ingredients
Scale
- 7 oz chopped romaine lettuce (about 2 packed cups)
- 5 oz mixed greens (spinach & arugula, about 2 packed cups)
- 1 cup canned corn, drained and rinsed
- 1 cup canned black beans, drained and rinsed
- 1 1/2 cups chopped cherry tomatoes
- 1 medium avocado, diced
- 1/2 large red onion, thinly sliced
- Handful fresh cilantro, chopped (about 2 tbsp)
- 5 corn tortillas
- 8 oz firm tofu, pressed and cut into small squares
- 2 tbsp olive oil (for tofu and tortilla strips; adjust as needed)
- 2 tbsp cornstarch
- 1 tsp smoked paprika (plus 1 tsp smoked paprika for dressing)
- 1 tsp ground cumin
- 1 tsp garlic powder (plus 1 tsp for dressing)
- 1 tsp onion powder (for dressing)
- Salt, to taste
- 1/2 tsp black pepper (dressing)
- 1/2 cup vegan yogurt
- 1/2 cup vegan mayonnaise
- 2 tbsp finely chopped cilantro (for dressing)
- 1 tsp chipotle seasoning (or 1 small chipotle in adobo, minced)
- Juice from 1 lime
Instructions
- Preheat the oven to 350°F (175°C). Line a baking tray with parchment paper.
- Make the tortilla strips: Cut the corn tortillas into strips, toss with olive oil, lime juice, and salt. Spread on the tray and bake for 18–20 minutes, flipping once until golden.
- Prepare the tofu: Press excess water from the tofu and cut into small squares. Toss with olive oil, cornstarch, smoked paprika, cumin, garlic powder, and salt.
- Cook tofu in a nonstick skillet over medium heat until golden and crisp, about 8–10 minutes.
- Wash and chop all greens and vegetables.
- Make the dressing by whisking together vegan yogurt, vegan mayonnaise, cilantro, chipotle seasoning, lime juice, garlic powder, onion powder, smoked paprika, salt, and black pepper.
- In a large bowl, combine chopped romaine, mixed greens, corn, black beans, cherry tomatoes, red onion, crispy tofu, avocado, and cilantro. Add tortilla strips just before serving.
- Toss with dressing to combine and serve immediately.
Notes
Press tofu well for maximum crispiness. Store components separately if making ahead.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Baking & Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 5g
- Sodium: 650mg
- Fat: 34g
- Saturated Fat: 5g
- Unsaturated Fat: 29g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 12g
- Protein: 17g
- Cholesterol: 0mg