Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegetarian Cheesy White Bean Buffalo Dip


Description

A creamy, spicy, and savory dip combining melted cheese, white beans, and buffalo sauce, perfect for game day or cozy gatherings.


Ingredients

Scale
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 cup cream cheese, softened
  • 1/2 cup buffalo sauce
  • 1 cup shredded cheddar cheese
  • 1/2 cup Greek yogurt (plain)
  • 2 green onions, chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the white beans, cream cheese, buffalo sauce, shredded cheddar cheese, Greek yogurt, green onions, garlic powder, salt, and pepper.
  3. Mash the mixture together until well combined.
  4. Transfer the mixture to a baking dish and spread it out evenly.
  5. Bake in the preheated oven for 20–25 minutes, or until heated through and bubbly.
  6. Serve warm with tortilla chips, crackers, or fresh veggies.

Notes

Use low-fat cream cheese and Greek yogurt for a lighter version. This dip can be made ahead of time and baked just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 305
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 23g
  • Saturated Fat: 13g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 45mg
Scroll to Top